Savasana in Winter
Click for meditationRegarding "Savasana in Winter"
We are a society which relies on
Science and technology to explain things to us, and to
Make easier our lives now and into the future.
In other parts of the world, this is not
Necessarily so much the case, but here in the
United States, science and technology rule
Our daily lives. And so, when things happen
Which are not readily explainable, we are
Perplexed and left looking for answers…
As a simple example, how often is it
That when we are strongly thinking about
Someone that we by chance then
Happen to meet them at a gasoline
Station or while shopping in a
Supermarket, or when a loved one
Comes into our mind who is deceased,
That the next thing we see is their
Favorite bird…? Ordinary things.
Everyday occurrences. And so on and on…
These things to me are mysteries
Which shout out that something
Bigger than we are is at work and is not
Readily explainable, at least as far as
We can understand. About five years ago
I was in an early morning yoga class,
And towards the end of the hour
The yoga instructor asked us to lie
Back onto our mats into savasana pose,
Where we would typically spend
Five to ten minutes in a meditative,
Almost trance-like, relaxing state.
On this particular day, as my mind
Started to relax, it still tangentially clung
Onto something which I had been previously
Thinking about. Then, as I was lying in
My savasana pose, I felt something
Lightly nudge my extended right hand.
The gentle contact got my attention,
And then I felt it again…and
Again…and so I slightly raised my
Head to peek, and there snuggling
Next to my hand was a little red
Medicine ball. Where it came from I
Do not know! The yoga class had
Not been using these, but somehow
This little red ball had probably rolled out of the
Classroom closet and crept across the
Hardwood floor and found me, and started
Touching me, not just once but multiple
Times, in a comforting, consoling way.
It was as if my flesh was being
Tended to by an inanimate object!
And strangely, I immediately sensed that
What I had been thinking about
Was going to be okay…
Leo Carroll
March 7, 2019
I felt it on my right hand,
A touch, a very light, imperceptible
Touch, an almost tender form of
Intimate communication and connection
And unexpected affection — when
I was otherwise immersed
In the midst of settling slowly
Into my meditation, and waiting up’n
A trance to relieve my mind —
I felt it, and then again, and
So I raised my head slightly from
My yoga mat to take a discreet,
Quick peek, and there,
Behold, nudging me with soft
Persistence and love was a
Small, red medicine ball,
Six inches in diameter, which
Had somehow rolled itself across the
Infinite expanse of the universe,
And was now reminding me
I was not alone, and any earthen
Concern was fleeting when
Before Creation’s power
Was compared…